FieldStar https://fieldstarmart.com Best Kitchen Equipment Manufacturers Wed, 19 Apr 2023 05:50:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://fieldstarmart.com/wp-content/uploads/2023/10/cropped-fieldstar-icon-32x32.jpeg FieldStar https://fieldstarmart.com 32 32 Ultra fun and easy recipes to cook at home with kids this diwali https://fieldstarmart.com/2023/04/15/ultra-fun-and-easy-recipes-to-cook-at-home-with-kids-this-diwali/ https://fieldstarmart.com/2023/04/15/ultra-fun-and-easy-recipes-to-cook-at-home-with-kids-this-diwali/#respond Sat, 15 Apr 2023 06:32:40 +0000 https://fieldstarmart.com/?p=1175

Have a safe and healthy Diwali!

Get your kids to make fun and healthy sweets and savouries this Diwali. From using quality ingredients to getting them excited about cooking at home; make this Diwali, fun healthy and safe.

Butter murukku

Diwali in the south is never complete without murukku. Traditionally every home would make these murukkus and store them in large containers for the entire Diwali week. As the house fills up with friends and family, these murukkus will disappear quite quickly. Nowadays, store bought and made-to-order sweets and savouries have replaced the tradition of making it at home.

Here is a simple recipe to try at home. You can ensure the murukku is made with good quality ingredients and it could be a fun activity to do with the kids as well.

INGREDIENTS

Makes 10-15 murukkus

 

Prep Time
20 MINS

Making Time
20 MINS

Total Time
40 MINS

1 Cup rice flour (use idiyappam flour)
½ Cup besan (chickpea) flour
¼ Cup fried gram flour
1 Tbsp sesame seeds (black)
¼ Cup butter (at room temperature)
Salt
Water
Oil (for frying)

METHOD

1. Sift the flour together in a large mixing bowl.
2. Add salt and sesame seeds.
3. Add the butter and start kneading with a little water at a time till it forms a soft dough.
4. Grease the murukku maker. Make the murukku on the back of the frying spoon and fry till cooked.

Mishti Doi

This is an easy recipe for kids to enjoy making with you. What’s more fun, they can come up with interesting flavours like pistachio and rose water, rose milk, even a guava and chilli mishti doi for the real adventurous ones.

INGREDIENTS

Makes 3-4 Cups

Prep Time
5 MINS

Cooking Time
20 MINS

Total Time
25 MINS

1 Litre milk (full fat)
200 Gms palm sugar
1 Pinch sea salt

Tip: A thick pulp of mango or guava can be used for flavoured mishti doi. Switch from palm sugar to white in this case and adjust according the sugar content of fruit.

METHOD

1. In a thick bottomed Ultra pressure pan, heat milk on a low flame, stirring occasionally. Continue for about 20 minutes or till the milk has halved.
2. Pound the palm sugar and mix it into the milk until it dissolves without lumps.
3. Sieve the mixture with a fine sieve, into an earthen pot and allow to cool to room temperature.
4. Mix in a tbsp of fresh yoghurt and allow to set overnight.
5. Serve chilled.

 

Coconut and almond ladoo

Here is a fun, easy and healthy recipe which your kids are sure to enjoy making and eating. What’s more? The Ultra Grinder makes it easier to shred the coconut for this recipe so it’s a hassle-free and healthy Diwali sweet made in no time at all.

 

INGREDIENTS

Makes 10-12 Cups

Prep Time
10 MINS

Cooking Time
25 MINS

Total Time
35 MINS

2 Cups grated coconut
¼ Cup almonds (skin removed)
1 ½ Cup milk
¾ Cup sugar
¼ Tsp cardamom powder
2 Tbsp toasted coconut

METHOD

1. Using your Ultra Grinder and the coconut shredder attachment, grate the coconut.
2. In a Ultra pressure pan, dry roast 2 Tbsp of grated coconut on a low flame until it turns to a slight golden colour and set aside.
3. In the same pan add milk, almonds, elaichi powder and bring to a boil on a low flame. Let it simmer for 10-12 minutes.
4. With a slotted spoon remove the almonds and using some of the milk grind to a smooth paste
5. Pour the mixture back into the milk, add the grated coconut and let it cook for 3-4 minutes.
6. Add the sugar. As the sugar melts, the mixture becomes wet again.
7. Cook it till the liquid evaporates and the mixture gets crumbly.
8. Switch off and allow to cool. When it is warm to touch, make balls and coat in the roasted coconut.
9. Store in an air-tight container.

Cornflakes Chivda

Cornflakes chivda is an all-time favourite snack that kids love to munch on. Most ingredients can be found in your store cupboard and this is a fun recipe that your kids will enjoy making with you.

INGREDIENTS

Makes 10 servings

Prep Time
10 MINS

Cooking Time
10-20 MINS

Total Time
20-30 MINS

4 Cups cornflakes (plain)
1 Cup puffed rice (optional)
1 Cup peanuts
½ Cup cashews
1 Tsp mustard seeds
1 Tsp cumin seeds
2 Tbsp curry leaves
1 Tsp chaat masala
½ Tsp chilli powder
½ Tsp pepper powder
¼ Tsp asafoetida or hing
Salt
3 Tbsp oil

METHOD

1. Heat oil in your Ultra pressure pan.
2. Add oil followed by mustard seeds, cumin seeds, curry leaves, hing and dry roast for 2 mins on a low flame.
3. Add the cashews and peanuts and roast for 5 minutes on a low flame.
4. Add the chaat masala, pepper powder, chilli powder and roast for 2 minutes.
5. Add the cornflakes and puffed rice and toss for 5-6 minutes.
6. Tip: You could put it on a low temperature over for 10 to 15 minutes to make it extra crispy.

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Elgi Ultra’s guide to building immunity https://fieldstarmart.com/2023/04/15/elgi-ultras-guide-to-building-immunity/ https://fieldstarmart.com/2023/04/15/elgi-ultras-guide-to-building-immunity/#respond Sat, 15 Apr 2023 06:07:08 +0000 https://fieldstarmart.com/?p=1152

Explore the various foods, herbs and spices that help boost your immunity

Being healthy is no longer an option. It is an essential lifestyle change. Building a healthy immunity is not an overnight change, it is an ongoing process that includes a mindful shift towards a complete and balanced diet, healthy lifestyle and nurturing a positive mental state.

 

Sources of protein: Animal protein, plant-based protein and protein from nuts and seeds.

There is no scientifically proven theory that your immune system functions better with a certain lifestyle adaptation. However every organ is known to function better when we try to reduce toxin building habits, for instance avoiding excessive drinking or smoking etc. There still remains so much that researchers haven’t understood or even discovered and there are intricate interconnectedness between things people do and their body’s reactions.

Bearing that in mind, we explore a list of food and practices to adopt, that would help build a stronger immune system and this list is neither exhaustive nor prescriptive.

Strengthening the body:

Proteins

Proteins are essential to build and repair body tissue and to fight viral and bacterial infections. The antibodies and cells in the immune system rely on protein. Too little protein may lead to weakness, fatigue and a poor immune system.

Proteins are made from amino acids and our body does not store amino acids. Protein from food is an essential source of amino acid.

While animal products like meat, eggs and milk are rich sources of dietary protein, vegetables like kale, broccoli, all pulses and legumes, nuts and seeds like chia and flax seed are also good sources of dietary protein. Protein content in plant-based food is lower than in animal based food. However making a meal combining the protein rich vegetables, pulses, legumes, nuts and seeds may provide the recommended daily intake requirement.

Tip: In plant-based foods, Moringa is a rich source of dietary protein and is the only plant source that is rich in all 9 essential amino acids making it a complete protein source.

Neem leaves:

Neem is an excellent liver cleanser. It has anti-bacterial and anti-fungal properties that can clear your skin, making it radiant and healthy. Consuming a few neem leaves will help in cleansing your colon, clearing bacteria and improving digestion. In Ayurvedic medicine, neem is used in treatment of neuro-muscular medicine and rectify excess Vatha. It is known to clear toxins and purify the blood by removing free-radicals.

Neem is believed to be an all-round immunity booster with anti-bacterial, anti-carcinogenic, anti-inflammatory, antioxidant, antiseptic, anti-malarial, anti-microbial and anti-viral properties.

Turmeric

Turmeric is traditionally known for its health benefits and is extensively used in cooking in India. However more recently, it has been featuring in herbal supplements and teas as a key ingredient due to its innumerable health benefits.

Research suggests that Turmeric activates the immunity cells to fight diseases. It is proven to be anti-cancerous and enhances antibody responses. Studies on the health benefits of turmeric suggest that it has beneficial effects in arthritis, allergies, asthma, atherosclerosis, heart disease, diabetes and cancer due to its ability to boost the immune system.1

Peppercorn and cardamom

Extracts of peppercorn and cardamom are proven to enhance the immune system by increasing the ability of killer cells to fight diseases and have anti-cancer properties. 2

Food Synergy

Turmeric and black pepper each have health benefits, due to the compounds curcumin in turmeric and piperine in pepper. Piperine enhances curcumin absorption in the body by up to 2,000%. Therefore combining the spices magnifies their effects. They may reduce inflammation and improve digestion.

Turmeric Milk

INGREDIENTS

Makes 1 Cup

Prep Time
10 MINS

Total Time
10 MINS

½ Tsp fresh or grated turmeric
½ Tsp fresh grated ginger
¼ Tsp fresh ground black pepper
1 Tsp honey (optional)

METHOD

1. Bring the milk to a boil in a sauce pan. Simmer the heat and add the ginger and the turmeric. Let it seep in for about 2-3 mins.
2. Turn off the heat, add the pepper, filter and transfer to a cup.
3. Add the honey and enjoy warm.

Tip: You can make this without milk. Substitute milk with water and add a bit of lemon juice to it.

Amla soaked in honey overnight

Amla is rich in vitamin C. It has the ability to boost immunity, is an excellent source of fibre and cleanses the stomach and most importantly it is proven to be an excellent liver cleanser. Amla cleanses hepatotoxicity in the liver. The hepatoprotective properties of amla enables free radical scavenging(important to prevent cancer and other auto-immune diseases), is an antioxidant, anti-inflammatory and aids natural detoxification. Honey is also anti-inflammatory with numerous health benefits and in combination they make a great natural detox to boost a healthy immune system.

Manuka Honey:

Manuka honey is a mono-floral (from a single plant variety) honey cultivated across Australia and New Zealand for its medicinal properties.

European journal of medical research, 2003 published that medical grade manuka honey proved to be more effective in wound healing than antibiotic creams. In addition to aiding wound and tissue healing, manuka honey consumed on a regular basis, is said to control the progress of cancer cells.

Ginger: Ginger is used extensively in cooking in India and in traditional practices, it is used in teas as a digestive and to help fight cold and flu. It is also used in relieving morning sickness and nausea. It is specially effective for chemotherapy patients to relieve nausea.

Ginger, lemon and honey cough lozenges:

INGREDIENTS

Makes 1 Cup

 

Prep Time
10 MINS

Making Time
10 MINS

Total Time
20 MINS

2 Tbsp Ginger extract (You can make this by grinding fresh ginger and extracting the juice)
2 Limes (juice)
½ Cup honey

METHOD

1. Place all the ingredients in a saucepan and bring to a boil on a low flame.
2. Once it starts to boil, stir continuously till it thickens. (To test when it is ready, put a few drops of this mixture in a bowl of cold water. If it hardens immediately, it is ready.)
3. When ready, pour the mixture out into silicon candy moulds and allow it to cool. You could also spoon them on a baking tray lined with parchment paper instead.
4. Once cool, coat them with dusted powder sugar and store in an airtight jar in the fridge.

 

Strengthening the mind:

It is said that stress is inversely proportionate to immunity. Nurturing a positive state of mind is an essential process in trying to build a healthy immune system. Yoga, breathwork (simha kriya, kabalapathi) and meditation help us find tools that alleviate stress. Being mindful of our trigger points of stress and finding the right ways to either avoid or relieve the stress will helps us avoid mental fatigue, stress and all other ailments that act as hurdles to building a strong immune system.

RESEARCH REFERENCES

1Jagetia, G.C., Aggarwal, B.B. “Spicing Up” of the Immune System by Curcumin. J Clin Immunol 27,19–35 (2007). https://doi.org/10.1007/s10875-006-9066-7

2Amin F. Majdalawieh and Ronald I. Carr; In Vitro Investigation of the Potential Immunomodulatory and Anti-Cancer Activities of Black Pepper (Piper nigrum) and Cardamom (Elettaria cardamomum) Journal of Medicinal Food. Apr 2010.371-381.http://doi.org/10.1089/jmf.2009.1131

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Ultra celebrates this festive season with rich and decadent Diwali dishes https://fieldstarmart.com/2023/04/15/ultra-celebrates-this-festive-season-with-rich-and-decadent-diwali-dishes/ https://fieldstarmart.com/2023/04/15/ultra-celebrates-this-festive-season-with-rich-and-decadent-diwali-dishes/#respond Sat, 15 Apr 2023 05:30:18 +0000 https://fieldstarmart.com/?p=1112 Diwali is always the time to cook that best festival dish; a special dish that is passed down for generations in the family or a great new recipe you are waiting to try. Ultra explores a few legacy recipes from erstwhile royal kitchens. Cook with Ultra this Diwali and turn your kitchen into a royal one and make that dish fit for a king!

Inspired by the royal kitchens of Rajasthan:

Traditional Laal Maans

Or Laal Maas as it is popularly known as today is originally a hunter’s dish. Kid or a young goat, generally caught during hunting expeditions would be marinated overnight in a simple laal mirch or red chilli with a few other spices and slow cooked the next day over a wood fire. The richness of the dish comes from being cooked in ghee.

INGREDIENTS

Makes 10-15 murukkus

Prep Time
20 MINS

Making Time
1 Hr 30 MINS

Total Time
1 Hr 50 MINS


PRINT RECIPE

1 Kg tender mutton (shoulder on the bone, cubed)
1 Cup ghee
800 Gms onions (thinly sliced)
2 ½ Tbsp chilli powder (Mathania or Kashmiri lal)
1 ½ Tbsp coriander powder
2 Tbsp ginger and garlic paste
2 Bay leaves
4 Cloves
3” Cinnamon
4 Cardamom pods
10 Black peppercorns
Salt

METHOD

1. Wash and clean the meat and place in a large bowl.
2. Add the ginger and garlic paste, coriander powder and red chilli powder with a tbsp of ghee and massage into the meat.
3. Cover and set to marinate overnight in the refrigerator.
4. In the Ultra pressure pan, add the rest of the ghee, the bay leaf and whole spices, followed by the onion and sauté for a few minutes.

Inspired by the kitchen of the Karaikudi rajas:

Authentic Chettinad Chicken curry

In the south, they would say, ‘eat like a chettiar’. The traditional Karaikudi recipes are truly special, packed with flavour and guaranteed to leave you, wanting more. The chettinad chicken curry needs no introduction and is truly a celebratory dish that must feature in your Diwali menu.

INGREDIENTS

Makes 2 Cups 800gms Chicken (on the bone, cut)

Prep Time
5 MINS

Cooking Time
25 MINS

Total Time
30 MINS


PRINT RECIPE

For the marinade:

1 Sprig curry leaves
1 Tsp turmeric powder
1 Tsp ginger garlic powder
½ Lime (juice)
1 Tsp pepper powder

For the spice paste:

1 Cup coconut (grated)
1 Tsp poppy seeds
4-6 Dry red chillies
2 Tbsp corriander seeds
1 ½ Tsp cumin seeds
2” Tamarind
1 Tsp fennel seeds
2” Cinnamon
3-4 Cloves
4 Cardamom pods
1 Star anise
½ Tsp stone flower (optional)
Salt

For the curry:

1 Cup shallots (chopped)
4 Sprigs curry leaves
2 Dry red chillies

METHOD

1. In your Ultra Pressure Cooker, add a teaspoon of oil, add the cinnamon, cloves, star anise, cardamom and red chillies and sauté for 2 minutes. Then add the coriander seeds, stone flower, poppy seeds, fennel and cumin and roast for 5 mins on a low flame. Finally add the grated coconut, tamarind and roast till it is golden brown. Remove from heat, cool and grind in your Ultra Mixer grinder to a fine powder. Add a little water and grind to ensure it is a smooth paste.
2. In the same cooker, add oil, half the curry leaves, shallots and fry till onions are brown. Add the chicken and roast in oil for two minutes before adding the ground spice paste. Add salt and pressure cook with a little water for about 15 mins.
3. Temper with the rest of the curry leaves and dry red chillies before serving.

Inspired by the kitchens of the Nizams of Hyderabad:

Baingan Biryani

When we think of a rich and royal meal, it has to be Mughlai cuisine as we know it today. It probably originated in the royal kitchens of the Nizams. The hyderabadi biryani is a favourite across the country. It is prepared with care, over a long period of marinating and cooking. When it comes together, it is both simple and complex with so much flavour, all at once

INGREDIENTS

Makes 2 Cups 8 Medium-sized brinjals

Prep Time
40 MINS

Cooking Time
1 HR

Total Time
1 HR 40 MINS


PRINT RECIPE

For the stuffing:

1 Tbsp channa daal
1 Tsp urad daal
4 Dry red chillies
¼ Cup peanuts
¼ Tsp fenugreek seeds
2” piece tamarind
½ tsp poppy seeds
1 tsp white sesame seeds
Salt
4 Tbsp oil

For the Biryani

1. Wash and soak the rice for 30 mins
2. In your Ultra pressure cooker, add the ghee and oil
3. Fry the cashews and raisins and remove them with a slotted spoon and set aside
4. In the same pan fry the thinly sliced onions to a crisp golden brown. Remove and set aside.
5. In a bowl, mix yoghurt with ginger garlic paste, the spice powders, lime juice and half the fried onions.
6. To the same oil and ghee, add the whole spices, green chillies and sauté for a few mins
7. Add the paste of yoghurt and spices, salt and cook on a slow flame till the spices are well cooked and the oil comes out.
8. While this is cooking, set a pot of water to boil with a few whole spices (cinnamon, cloves and cardamom) and salt. Add the rice and cook till it has a bite or half done.
9. Carefully place the fried baingan on the cooked curry and top with rice. Add the mint and coriander leaves and remaining fried onions, milk with saffron and the fried cashew and raisins, 1 tsp of ghee and rose water.
10. Cook without a whistle for 10-12 mins on a low flame.
11. Set the cooker aside without opening the lid for 30 minutes so the steam fluffs the rice.
12. Serve with raita.

Inspired by the kitchens of Travancore:

Ellu Curry (Sesame Curry)

Ellu curry is a hearty winter dish. The erstwhile royal family of Travancore, predominantly enjoyed a good vegetarian fare and this sesame spiced root vegetable curry is a simple yet delicious dish, for a star vegetarian meal.

INGREDIENTS

Makes 2 Cups

Prep Time
30 MINS

Cooking Time
30 MINS

Total Time
1 HR


PRINT RECIPE

For the Biryani

2 Tbsp black sesame
2 Tbsp urad daal
4 Red chillies
1 Cup coconut (grated)
2 Cups yam (chopped)
1 Cup brinjal (chopped)
1 Cup sweet potato or potato (chopped)
1 Tsp turmeric
Salt

Tempering:

1 Tsp mustard seeds
½ Tsp sesame seeds
½ Tsp asafoetida
Coconut oil
3 Sprigs curry leaves

METHOD

1. In your Ultra Pressure Cooker, add the vegetables, turmeric, salt, water and cook with the whistle for 8-10 mins.
2. In a small pan, dry roast the sesame and set aside
3. In the same pan, dry roast the urad daal, red chillies and coconut till golden brown.
4. Grind and powder the sesame seeds and transfer to a small bowl.
5. Grind the daal, coconut and chillies to a fine paste with a little water.
6. Add the paste to the cooked vegetable and combine well on a low flame. Add the sesame powder and the tempering.
7. Serve with rice.

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Ultra celebrates this Diwali with healthy recipes using nuts https://fieldstarmart.com/2023/04/15/ultra-celebrates-this-diwali-with-healthy-recipes-using-nuts-2/ https://fieldstarmart.com/2023/04/15/ultra-celebrates-this-diwali-with-healthy-recipes-using-nuts-2/#respond Sat, 15 Apr 2023 04:37:50 +0000 https://fieldstarmart.com/?p=1084

Enjoy these interesting snack ideas

Diwali gift boxes often include nuts and dry fruits. Filled with abundant goodness to boost skin, hair and overall health, nuts make great treats and snacks. Ultra explores the goodness of various nuts and shares a few recipes to make snacking more interesting this festive season.

Winter months are a great time to snack on nuts. As they are rich sources of fat, they keep you filled for longer giving you a slow release of energy. Moreover, they are packed with abundant health benefits.

Honey Roasted Almonds:

Almonds have been traditionally used to boost skin and hair health. A key ingredient in hair and skincare products, almonds are packed with Vitamin E and help protect the collagen of skin.

They are also a healthy source of monounsaturated fat, good source of copper, magnesium, manganese and B vitamins.

INGREDIENTS

Makes 4 Servings

Prep Time
5 MINS

Cooking Time
25 MINS

Total Time
30 MINS

2 Cups almonds
¼ Cup honey
¼ Cup white sugar
½ Tsp salt
3 Tbsp water
1 Tsp oil

METHOD

1. Spread the almonds on a baking tray and bake at 180 degrees for 15 minutes
2. Make a caramel with honey, water and oil. Add the almonds when the mixture boils and simmer till the almonds have absorbed the liquid and are dry and sticky.
3. Mix the sugar and salt and sprinkle half the mixture on the same parchment lined baking tray.
4. Spread the almond mixture evenly on the sugar and salt so the base of the almonds is coated. Now sprinkle the rest of the mixture on top of the almonds and set to dry.
5. You could sprinkle some toasted sesame seeds on top to add a twist.

Pistachio and Cranberry Biscotti

Pistachios are a great source of protein, vitamin B6, Thiamine, antioxidants and reduce metabolic health issues.

INGREDIENTS

Makes 24 small biscotti

Prep Time
10 MINS

Cooking Time
45 MINS

Total Time
55 MINS – 1 Hr

85 Grams butter (at room temperature)
150 Grams castor sugar
2 Eggs (at room temperature)
2 Cups or 250 grams Flour
1 Tsp vanilla paste or essence
1 Tsp baking powder
½ cup cranberries (dried or fresh)
½ cup pistachios (shelled and chopped)

METHOD

1. Pre-heat the oven to 180 degrees
2. Cream the butter and sugar until smooth and well combined. Add the eggs and vanilla and mix well.
3. In a sieve, add the flour and baking powder and sift it into the wet ingredients. Gently fold while adding the chopped pistachios and cranberries.
4. Roll out evenly into a rectangle of ½ inch thickness over a parchment. Gently transfer it onto a baking tray and bake for 20 mins. Remove from the oven and while still hot, cut them into 1-inch strips using a sharp knife.
5. Turn the biscotti every 10 mins till all sides are baked.
6. Optional: You could dip the biscotti in hot chocolate fudge sauce on one side or sprinkle a teaspoon of rosewater and garnish with dried rose petals for a variation.

 

Soy/Tamari Cashews

Cahews are a rich source of magnesium, phosphorous, zinc, manganese, Vitamins B6 and K. They are an excellent source of dietary fibre and regular consumption would improve gut health.

 

INGREDIENTS

Makes 2 Servings

Prep Time
1 Hr

Cooking Time
10-12 MINS

Total Time
1 Hr 12

2 Cups whole raw cashews
2 Tbsp light soy sauce or tamari (gluten-free soy sauce)
2 Tsp mixed white and black sesame seeds

METHOD

1. In a jar, combine the cashews and soy and set aside for an hour
2. Strain the nuts to remove the soy sauce.
3. Spread on a parchment lined baking tray, sprinkle with the sesame seeds and bake in a pre-heated oven at 180 degrees for 10 to 12 mins
4. Serve when cooled down or store in an airtight container.

Peanut Brittle

Peanuts are powerhouses of nutrition. Rich in folate, thiamin, riboflavin, selenium, zinc, copper and manganese; they also contain vitamins B6 and E.

Niacin is essential for signaling DNA repair. Selenium and zinc boost the immune system, protect mental health and prevent certain types of cancer. Copper with iron enables the body to form red blood cells and helps prevent cardiovascular diseases and osteoporosis.

INGREDIENTS

Makes 4-6 servings

Prep Time
5 MINS

Making Time
15 MINS

Total Time
20 MINS

2 Cups peanuts
½ Cup water
2 Cups sugar

METHOD

1. In the Ultra pressure pan, on a medium flame add the sugar, salt and water. Do not stir till the sugar starts to caramalise. This will take up to 4 minutes.
2. Stir and let the caramel thicken for about 10 minutes.
3. When the caramel is thick and rich in colour, add the peanuts, stir and quickly transfer to a parchment lined baking tray.
4. Allow to cool completely and break into bits and store in an airtight container.

Salted Dark Chocolate and Macadamia Nut Fudge

Macadamia nuts aid in heart, bone and brain health. They improve skin elasticity and are rich in Vitamin A and E.

Niacin is essential for signaling DNA repair. Selenium and zinc boost the immune system, protect mental health and prevent certain types of cancer. Copper with iron enables the body to form red blood cells and helps prevent cardiovascular diseases and osteoporosis.

INGREDIENTS

Makes 20 to 25 squares

Prep Time
5 MINS

Cooking Time
10 MINS

Total Time
15 MINS

300 Gms 80% Dark homemade chocolate (roughly chopped)
15 Gms butter
1 Can condensed milk
½ Tsp sea salt
1 Cup macadamia nuts (chopped)

METHOD

1. In the Ultra pressure pan, combine the condensed milk and butter and bring to a boil.
2. Add the chopped chocolate, salt and combine well.
3. Stir in the nuts.
4. Transfer to a lightly greased, parchment place in a deep-dish baking tray.
5. Allow to cool in the fridge overnight
6. Cut into squares and store

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Ultra sumptuous tray bake recipes https://fieldstarmart.com/2023/04/13/ultra-sumptuous-tray-bake-recipes/ https://fieldstarmart.com/2023/04/13/ultra-sumptuous-tray-bake-recipes/#respond Thu, 13 Apr 2023 07:42:44 +0000 https://fieldstarmart.com/?p=657

Bake these delicious one-tray dishes this Christmas

Tray Bake Chicken

Tray bake chicken is one of those recipes that will light up the dinner table and make it look like a meal for an occasion; but it takes no effort to make it.

INGREDIENTS

Makes: 2 plates

 

Prep Time
15 MINS

Baking Time
1 HRS

Total Time
1 HR 15 MINS

4-6 Chicken thighs on bone with skin
2 Onions
2 Chorizo sausages
2 Tomatoes
1 Tbsp balsamic vinegar
1 Tbsp brown sugar
2 Whole pods of garlic with skin
1 Tbsp Paprika
Olive oil
Salt

METHOD

1. Dry roast the till till golden on a low flame and set aside
2. Dry roast the desiccated coconut to a gloden brown and add to the till to cool
3. Dry roast the peanuts and crush to rough pieces
4. Melt the jaggery with a few tablespoons of water and make a caramel to the consistency where it forms a soft ball when dropped in water.
5. Mix it into the sesame, coconut and peanuts.
6. Allow to cool a little and make balls while still warm. Store in an airtight container and enjoy.

Grilled fish and potatoes

Grilled fish is something we always order at restaurants but may be hesitant to make at home in fear of over cooking the fish. Try this recipe at Christmas and you will love it.

This is the most significant dish of the southern states of India. Made in different forms and enjoyed across Maharashtra, Andhra and Telangana, Karnataka and Tamil Nadu. A decadent sweet dish made with lentils, jaggery and ghee.

INGREDIENTS

Makes: 2 plates

Prep Time
20 MINS

Cooking Time
50 MINS

Total Time
1 HR 10 MINS

1 Whole fish (about 750-800 gms)
6-8 Medium potatoes halved with skin
½ Tbsp Paprika
Olive oil
Salt
Pepper

For the fish and sauce

1 ½ Lemon (juice)
2 Tbsp Butter
1 Cup chopped coriander leaves
2 Tbsp chopped walnuts
Olive oil
Salt

METHOD

Potatoes:

1. Pre-heat oven to 250 Degree C
2. Quarter the potatoes and boil it in salted water for 10 minutes. Drain, fluff up by shaking with lid on and set aside.
3. Add generous glug of olive oil, salt and paprika and add it to the roasting tray.
4. Grill for 30 minutes.
5. To prepare your whole fish

Sauce:

1. In your Ultra Mixer Grinder, blend, 1 Tbsp of butter, juice of 1 lime, coriander and walnut to a paste.
2. Score your fish on both sides.
3. Add half this mixture to softened butter and mix well, salt and pepper and coat the fish on both sides.
4. Place the fish on the tray over the potatoes and roast for 10-12 minutes on either side
5. Serve with cooked kale and steamed veg with the sauce on the side.

Lasagna

Lasagna always seems cumbersome to make. However, this is a simple recipe that makes a delicious lasagna. Try it this Christmas and be sure it will be enjoyed.

 

INGREDIENTS

Makes: 2 plates

Prep Time
20 MINS

Cooking Time
50 MINS

Total Time
1 HR 10 MINS

1 Box lasagna sheets
500 gms minced beef/chicken/lamb
2 Bay leaves
8 Large tomatoes
2 Onions
6 Cloves garlic
1 Tbsp Paprika
1 Tsp cumin powder
½ Tsp cinnamon powder
1 Tsp coriander powder
Salt

For the white sauce:

50 Gms Butter
40 Gms flour
500 ml milk
¼ Tsp nutmeg
Salt
Pepper
Cheddar cheese/ any cheese of choice (grated)

METHOD

1. Add the butter to a pan and melt on a gentle heat. Add the flour, use a whisk to combine it well.
2. Add the milk, season with salt and pepper and nutmeg, boil till it get slightly thick (like runny custard).
3. Add a cup of grated cheese and set aside covered.

 

For the lasagna:

1. Puree 4 tomatoes and dice the remaining tomatoes.
2. Add olive oil, finely diced onions, and garlic to a pan and brown, add the bay leaves and the minced meat and brown the meat on a high flame.
3. Add the tomatoes, puree all the spices and seasoning, and cook till the meat is done and the sauce is quite thick and not runny.
4. Assemble the lasagna by layering the baking tray with the sheets, meat, white sauce alternating each layer and finish the top layer with white sauce topped with grated cheese.
5. Bake for an hour at 200 Degree C.
6. Serve with garlic bread.

 

Broccoli pasta bake

Pasta bake with assorted veg is a healthy and delicious way to get a lot of veg into one dish.

 

INGREDIENTS

Makes: 2 plates

Prep Time
20 MINS

Cooking Time
50 MINS

Total Time
1 HR 10 MINS

1 Cup chopped carrots
1 Cup green peas
1 Cup chopped beans
1 Cup cauliflower florets
1 Cup broccoli florets
2 Cup boiled pasta (par boiled)
2 Tbsp garlic
1 Tbsp butter
1 Leek sliced fine
1 Cup veg or chicken stock
Olive oil

For the white sauce:

50 Gms Butter
40 Gms flour
500 ml milk
¼ Tsp nutmeg
Salt
Pepper
Cheddar cheese/ any cheese of choice (grated)

METHOD

Method for white sauce:

1. Add the butter to a pan and melt on a gentle heat. Add the flour, use a whisk to combine it well.
2. Add the milk, season with salt and pepper and nutmeg, boil till it get slightly thick (like runny custard).
3. Add a cup of grated cheese and set aside covered.

Method for the veg:

1. In a pan, add butter, olive oil and garlic.
2. Add the sliced leek and the veg and sauté.
3. Season and add the stock and cook till done.
4. Add the pasta and mix in the white sauce.
5. Add it to a baking tray, top with grated cheese and bake for 45 minutes or till golden.
6. Serve with garlic bread.

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Enjoy the Christmas season with easy homemade cakes https://fieldstarmart.com/2023/04/13/ultra-delicious-enjoy-the-christmas-season-with-easy-homemade-cakes/ https://fieldstarmart.com/2023/04/13/ultra-delicious-enjoy-the-christmas-season-with-easy-homemade-cakes/#respond Thu, 13 Apr 2023 07:18:52 +0000 https://fieldstarmart.com/?p=641

A home baked cake brings such a joy. You use the best ingredients, and the aroma fills the entire house as the cake bakes. Enjoy these simple, yet delicious cake recipes and bring in the festive season.

Pineapple upside down cake

This is a classic cake that can instantly decorate holiday tables. The cake does not need any frosting as the pineapples on the cake look just as decorative.

INGREDIENTS

Makes: 1 Loaf

Prep Time
20 MINS

Cooking Time
35 HRS

Total Time
55 MINS

For the pineapple caramel:

1 Can tinned pineapple
50 gms sugar
50 gms butter

For the cake:

100 gms self-rising flour
100 gms butter
100 gms castor sugar
1 Tsp baking powder
1 Tsp vanilla extract
2 eggs

METHOD

1. Cream the butter and brown sugar for the pineapple caramel. Add it to a baking tin and top with pineapple slices. Use half slices to the side so the cake is decorated on the sides as well. Reserve the pineapple juice from the tin for the batter.
2. Start the cake mixture by creaming the butter and sugar.
3. Add in the eggs one after another and whisk well.
4. Add the vanilla extract and sift in the flour with the baking powder.
5. Mix well to combine. Add it to the prepared tin and bake in a preheated oven at 180 degrees C for 30-35 minutes.

Tip: To make self-rising flour, mix 1 Cup of plain flour with 1 ½ Tsp of baking powder and ½ Tsp of salt and sieve together. Store this in an airtight jar for future use.

Chocolate Vanilla Marble Cake

Why choose between a classic vanilla cake and a chocolate cake when you can have both without making your cake batter twice.

INGREDIENTS

Makes: 4 Rolls

Prep Time
20 MINS

Cooking Time
35 MINS

Total Time
55 MINS

115 gms cooking chocolate
170 gms butter
60 ml Vegetable oil
350 gms castor sugar
375 gms flour
1 Tbsp baking powder
1 Cup homemade yoghurt mixed with ¼ cup water (300ml)
4 Eggs
¼ Tsp Salt
1 Tsp Vanilla extract

Ganache topping:

170 g(1 cup) coarsely chopped bittersweet chocolate
170 g(1 cup) coarsely chopped milk chocolate
Rind of 2 oranges
1 cup (240 ml) heavy cream
¼ cup (56 g) butter, cut into small pieces

METHOD

1. Melt the cooking chocolate in a bain-marie or carefully in a microwave.
2. Cream the butter, oil and sugar.
3. Add in the eggs one at a time and whisk well.
4. Add the vanilla and combine.
5. In a sieve add in the flour, baking powder, salt and sift it into a large bowl.
6. Add the water and yoghurt mixture (a quarter at a time) while adding a few spoons of the flour mixture alternatively.
7. Combine to mix but do not overmix the batter.
8. Reserve a third of the batter in a separate bowl. To this add the melted chocolate without overmixing the batter.
9. Grease two 8” cake tins thoroughly.
10. Use a ladle to spoon in the batter alternating between the chocolate and the vanilla. Do this as evenly as possible. Then use a skewer to swirl in the batters to make a pattern.
11. Gently tap the tins to even the batter on top. Smooth the surface with a cake spatula.
12. Bake in a preheated oven at 180 Degrees C for 30 minutes each.
13. Use a simple homemade chocolate ganache to decorate the cake. Add some fresh strawberries to the top

For the topping:

1. Place the chopped chocolate in a bowl. (You can use 340gm of just homemade dark chocolate for this recipe)
2. In a saucepan, bring the cream to a gentle boil and pour it over the chocolate.
3. Leave this for 3 mins.
4. Add the butter and the rind and stir well to ensure the mixture is smooth and silky.
5. Top the cake when hot. Ensure you place the cakes on a wire rack with a tray in the bottom to catch the drip.

Lemon Cake with buttercream and lemon curd frosting

Here is a refreshing cake recipe that adds a zing to that post-Christmas meal. Try this fabulous recipe and enjoy every bite.

 

INGREDIENTS

Prep Time
1 HR

Cooking Time
1 HR 15 MINS

Total Time
2 HRS 15 MINS

Buttercream frosting:

225 gms butter
45ml cream
1 Tbsp vanilla
450 gms confectioner’s sugar (sifted)
Salt

METHOD

1. In your Ultra mixer Grinder, add the sugar and lemon zest and pulse till integrated.
2. Add the yolks to a clean bowl and whisk with the sugar.
3. Slowly add the lime juice while whisking.
4. Transfer the mixture to a pan and stir on a low flame till it thickens.
5. Take it off the flame, add the cold butter and whisk well till it incorporates.
6. Sieve the mixture and store in an airtight jar.

 

Lemon cake

1 1/2 cups flour
1 Tbsp lemon zest
1/2 tsp salt
1/2 cup unsalted butter, room temperature
1 ¼ cup granulated sugar
2 large eggs, room temperature
1 tsp vanilla extract
1 1/2 Tsp baking powder
2 Tbsp lemon juice
1/2 cup curd

Method:

1. Pre-heat the oven to 180 degrees C
2. Cream the butter, sugar and zest till light and fluffy (use a hand blender)
3. Add the eggs one at a time.
4. Add the vanilla and the lemon juice.
5. Sieve the flour, baking powder and salt.
6. Incorporate the dry mixture a little at a time. Combine till incorporated without over mixing. Stir in the curd and combine.
7. Bake for 45 to 50 mins till done.
8. Cool on a wire rack.

Once the cake is cooled, carefully slice it the middle to form two discs. Add the buttercream icing followed by the lemon curd and glue the two cake slices together. Finish the top similarly with buttercream and lemon curd on top.

Optional: You can break open a few passion fruits on top of the cake to add another layer of flavor or simply enjoy as a lemon cake.

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Ultra fusion Christmas dessert recipes https://fieldstarmart.com/2023/04/13/ultra-fusion-christmas-dessert-recipes/ https://fieldstarmart.com/2023/04/13/ultra-fusion-christmas-dessert-recipes/#respond Thu, 13 Apr 2023 05:54:04 +0000 https://fieldstarmart.com/?p=608

Ultra yummy. Ultra different!

Give the traditional sweets a break and treat your family to these fusion desserts that combine both traditional Indian sweets with western favourites. You can simply use the sweets you receive or make at home to convert them into these interesting recipes.

Payasam/kheer Trifle

Trifle is an all-time favourite which has the least cooking. It simply converts fruit and leftover cake to a decadent dessert. What’s more interesting? Try converting left over kheer, phirni or payasam into an amazing trifle.

INGREDIENTS

Makes:  Many sponge 
cakes.

Prep Time
10 Mins

Making Time
10 Mins

Total Time
20 Mins

Payasam/kheer Trifle Ingredients

Left over kheer (cold and not too runny)
Bananas sliced
Fruit compote or jam
Strawberries, mangoes, passionfruit, pineapple (Any one)
Fresh full fat cream (whipped)
Berries for decorating

METHOD

1. Simply layer the ingredients to a small or large glass container. Start with the cake, add compote to it.
2. Add the bananas to the walls of the container so it shows from the outside.
3. Fill with kheer till the top level of the banana.
4. Layer with fruit.
5. Whipped cream
6. Top with fresh fruit or berries and serve cold.

Gulab Jamun Cheesecake

Karasev is a must-feature in the diwlai snacks. Crispy and spicy with crushed pepper, this snack is something you can’t stop eating. Make these Two favourite desserts combine to create a sweet and cheesy treat. If you have gulab jamuns and want to make something different, this is a go-to recipe.

INGREDIENTS

Makes: 8 to 10 slices

Prep Time
20 Mins

Making Time
2 Hrs

Total Time
2 Hrs and 20 Mins

For the crust:

15 Mc Vite’s digestive biscuits
75 Gms butter
2 Tbsp castor sugar
A pinch of salt

For the cheesecake filling

20 Gulab jamuns
900 Gms cream cheese
2 Cups sugar
1 Tbsp orange zest
½ Cup warm full fat cream + 1 Tbsp infused with saffron
¼ Cup pistachips (chopped)
6 Eggs
2 Tsp orange juice
2 Tbsp cornstarch or custard powder (vanilla)
1 Tbsp flour
1 Tbsp rose water

METHOD

1. Use an 8 to 10” springform cake time, cover the outside with foil.
2. Pulse the digestive biscuits with butter, salt and sugar and press it down to form the base layer of the cake tin.
3. Bake in a pre-heated oven at 180 degrees for 10 minutes.
4. To make the filling, bring the cream cheese to room temperature. Whip it smooth using an electric blender.
5. Add sugar and
6. Combine eggs, cream, custard powder/cornstarch, flour, orange zest, rose water and add to the cream cheese.
7. Add the orange juice and 1 Tsp of pistachios.
8. Pour half the mixture into the cake tin over the baked base.
9. Gently place the gulab jamuns to form 2 consecutive circles and cover with the rest of the mixture.
10. Bake in the water bath at 200 degrees for 1 hour and 40 minutes or until it is firm to touch.
11. Cool completely at room temperature. Cover and refrigerate overnight. Enjoy chilled.

Kaju katli baklava

Kaju Katli or cashew nut sweets are a definitive Indian sweet that is bought or made in most households. Enjoy it in a different way by stuffing it in a baklava.

 

INGREDIENTS

Makes: Around 150 Gms

Prep Time
15 MINS

Making Time
1 Hr

Total Time
1 Hr 15 Mins

Ingredients for the filling:

10 Kaju Katli
1 Cup pistachios
1 Cup walnuts

For the syrup:

1 Cup water
1 Cup sugar
½ Cup honey
1 Orange juice and zest
1 pinch salt

For the pastry:

200 Gms melted butter
32 Phyllo sheets

METHOD

1. Take a tray that fits the phyllo sheets (adjust by trimming if larger)
2. Pulse the nuts and kaju katli in your Ultra Mixer Grinder to small pieces.
3. Layer 10 phyllo sheets by brushing melted butter in-between each sheet. Keep the phyllo sheets in the roll covered with a moist cloth so it does not dry out.
4. Add a thin layer of the mixture and repeat 6 layers of the phyllo sheets buttering each sheet as you go.
5. Add another thin layer of nuts mixture and top with 10 more buttered layers.
6. Add a final layer of nuts and repeat with 6 buttered phyllo sheets.
7. Score to a diamond pattern and bake in a pre-heated oven at 180 degrees for 60 minutes.
8. Pour the warm sugar syrup, sprinkle a few nuts, cool completely and enjoy.

 

Gajjar halwa custard pots

Make a brand new fusion dessert with gajjar halwa this Christmas

INGREDIENTS

Serves: 4

Prep Time
5 Mins

Making Time
20 Mins

Total Time
20 MINS

For the custard:

250 ml whole milk
250 ml cream
1 Tsp vanilla extract or whole pod
4 Tbsp sugar
½ Tsp cornstarch
4 Egg yolks

METHOD

1. Combine milk and cream in a saucepan and set to simmer on a medium-low flame. Add the vanilla extract
2. In a separate bowl whisk together egg yolks, sugar and cornstarch
3. Pour in a small ladle full of the hot milk mixture into the eggs and stir well with a whisk. This stabilizes the eggs from scrambling.
4. Now pour the egg mixture into the milk and us a spatula to stir well till it thickens.
5. In glass jars, layer the custard alternating it with gajjar halwa.
6. Garnish with a fresh diced banana and serve chilled.

All images shown are indicative of the dishes and the actual dishes may vary.

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Ultra explores the harvest festivals of India https://fieldstarmart.com/2023/04/08/ultra-explores-the-harvest-festivals-of-india-5/ https://fieldstarmart.com/2023/04/08/ultra-explores-the-harvest-festivals-of-india-5/#respond Sat, 08 Apr 2023 10:18:05 +0000 https://fieldstarmart.com/?p=279

Try these special harvest feasts at home

In the month of January, around the 15th various states in India enjoy the first harvest. This is celebrated with a festivity and special dishes are made as offering to the gods.

Ultra explores the regional delicacies for you to try and enjoy the harvest traditions across India.

Makara Sankranti

From the Kumbh Mela in Uttar Pradesh to the kite flying, folk dances and fervent celebrations across Andhra, Telangana and Karnataka; sankranti festivities are enjoyed over three days.
Till and jaggery are the two important ingredients that are used to make sweets as offering to the gods and enjoyed as delicacie

INGREDIENTS

Makes:12-15

Prep Time
10 MINS

Cooking Time
20 MINS

Total Time
30 MINS

Till Laddu Ingredients

50 Gms seasme seeds (white or black)
100 Gms jaggery (powdered)
¼ Cup desiccated coconut
¼ Cup peanuts (raw)
¼ Tsp cardamom powder
Water

METHOD

1. Dry roast the till till golden on a low flame and set aside
2. Dry roast the desiccated coconut to a gloden brown and add to the till to cool
3. Dry roast the peanuts and crush to rough pieces
4. Melt the jaggery with a few tablespoons of water and make a caramel to the consistency where it forms a soft ball when dropped in water.
5. Mix it into the sesame, coconut and peanuts.
6. Allow to cool a little and make balls while still warm. Store in an airtight container and enjoy.

This is the most significant dish of the southern states of India. Made in different forms and enjoyed across Maharashtra, Andhra and Telangana, Karnataka and Tamil Nadu. A decadent sweet dish made with lentils, jaggery and ghee.

INGREDIENTS

Makes:8-10

Prep Time
10 MINS

Making Time
1 HR

Soaking Time
1 HR

Total Time
2 HRS 10 MINS

Ingredients for Puran:

1 Cup channa daal
1 Cup jaggery
1 Tbsp ghee
2 ½ Cups water
1 Tsp cardamom powder
¼ Tsp turmeric powder
1 Tsp oil

Ingredients for the Poli:

1 ½ Cup wheat flour
¾ Cup maida
¼ Tsp turmeric
¼ Tsp salt
1 Tbsp milk
2 Tbsp oil
Ghee

METHOD

1. Soak the channa daal for one hour, rinse and cook with turmeric and oil till soft in your Ultra Pressure Cooker.
2. Drain the water and mash the daal well. Add this back to your Ultra Pressure Cooker, add the jaggery and cook till the mixture becomes dry.
3. Add cardamom and ghee and let it cool a little.
4. Transfer to a plate and make equal sized balls. (The size of a small orange)
5. While the channa is soaking, make a soft dough with wheat flour, maida, turmeric, salt and milk. Brush with oil, cover and let it rest till the puran is made.
6. Make the poli by stuffing the puran in the dough and rolling out to thick or thin discs.
7. Obattu is made thicker and poli is made wafer thin.
8. Add ghee to each poli after it is cooked and enjoy with a generous dollop of ghee.

Baisakhi

Punjab comes alive at Baisakhi to the sounds of the Dhol, the colourful costumes and the dancing, the celebration and feasts.
Phirni or kheer is a must-have in Punjabi households to mark the celebration of harvest.
It’s a simple dessert made with a few ingredients but rich and decadent and fit for a feast.

 

INGREDIENTS

Serves: 4-6

Prep Time
5 MINS

Cooking Time
20 MINS

Soaking Time
10 MINS

Total Time
25 MINS

4 Tbs of basmati rice
8 Tbs of sugar
1 Litre milk
1 Tsp saffron
1 Tbsp pistachio slivers
1 Tbsp almond slivers
1 Tsp rose water (optional)

METHOD

1. Wash and soak the rice for 10 minutes. Discard the water, add a few tsps. Of milk and grind coarsely in your Ultra Mixer Grinder.
2. Add ½ cup of the milk to the ground rice and set aside.
3. Bring the rest of the milk to a boil and cook for 10 minutes.
4. Add half the saffron strands to the milk.
5. Add the rice and cook on a slow flame for 10 minutes or until it thickens to a dosa batter consistency.
6. Transfer to soaked earthern bowls and garnish with the remaining saffron, almonds and pistachio slivers.
7. Serve chilled.

 

Basant Panchami

INGREDIENTS

Serves: 2-4

Prep Time
5 MINS

Cooking Time
15 MINS

Total Time
20 MINS

½ Cup basmati rice
¾ Cup water
½ Cup sugar
½ Tsp saffron
2 Tbsp chopped nuts Cashews, pistachio, almonds)
1 Tbsp raisins
1 Tbsp coconut slivers
2 Tbsp ghee

METHOD

1. Soak saffron in warm water.
2. Cook the rice on a low flame till done. Allow to cool a little.
3. In a saucepan, add ghee, fry the nuts and coconut with raisins.
4. Add the sugar.
5. Add the warm rice and gently stir and cook till sugar dissolves.
6. Serve warm with ghee.

Boghali bihu

Every year in January, the assamese women wear Mukhlas and perform folk dance and celebrate Bihu one day before the harvest festival. Uruka the communal feast follows the cultural performances. One dish that must feature in the feast is Till Pitha.

INGREDIENTS

Makes:8-10

Prep Time
5 MINS

Soaking Time
3 HRS

Cooking Time
20 MINS

Total Time
3 HRS 20 MINS

3 Cups sticky rice
1 Cup black sesame seeds
2 Cups jaggery
¼ Tsp fennel
1 Tsp dry coconut grated

METHOD

1. Wash, dry and coarsely pound the till seeds. You can also pulse in your Ultra Mixer Grinder.
2. Add jaggery, coconut and fennel and set aside
3. Wash rice thoroughly and soak for 3 hours.
4. Drain, remove excess moisture by spreading over a towel and grind to a fine powder. Chill in fridge for a few minutes.
5. Now spread some of the dry rice flower on the gridle like a pancake, add the till mixture in the middle to form a line and cook for a couple minutes.
6. Roll like a cigar and set aside.

Pongal

From the much-revered jallikattu to the kadavettu, Pongal is celebrated over five days in Tamil Nadu to celebrate the harvest, the animals and tools that brings the bounty to the household.
The festival itself is marked by making of the Pongal and offering it to the gods.

Sarkarai Pongal

Every year in January, the assamese women wear Mukhlas and perform folk dance and celebrate Bihu one day before the harvest festival. Uruka the communal feast follows the cultural performances. One dish that must feature in the feast is Till Pitha.

INGREDIENTS

Makes:8-10

Prep Time
10 MINS

Making Time
1 HR

Total Time
30 MINS

Total Time
30 MINS

1 Cup raw rice
½ Cup moong daal
6 Tbsp ghee
1 Tbsp cashews
1 Tbsp raisins
1 Pinch edible camphor
1 Tsp cardamom powder
1 Tbsp coconut sliver (dry)

METHOD

1. In a large bowl, combine rice and daal, wash and soak for 30 minutes
2. Transfer to your Ultra Pressure Cooker, add 4 cups of water and cook for 10 minutes or till done.
3. Open the cooker when the pressure releases and add 2 Tbsp of ghee and mash the rice thoroughly.
4. In a pan melt the jaggery with a few tbsp of water, boil for a few minutes and filter to remove sediments.
5. Add this to the rice and mix well.
6. Add two more spoons of ghee and mix well.
7. In a tadka pan, add the remaining ghee and fry the coconut, cashew and raisins.
8. Add this to the rice.
9. Top with cardamom powder and edible camphor.
10. Combine well and serve with ghee.

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